avocado

Wondering which foods to put in your basket and which to avoid in order to optimise the health benefits of your diet? Nishka has done some research and suggested a few foods you can eat to boost your mood....

Love avocados? I thought so! To satisfy your avo-cravings, Katy has suggested 5 delicious avocado recipes for you to try at home....

I am really no chef at all, so when my house-mate made this delicious but really simple meal, I had to copy… This recipe makes two servings. Ingredients: One packet of halloumi One avocado One red pepper Two burger buns Plain Greek Yoghurt Four sweet potatoes Ketchup Salt Pepper...

After a long and busy week, the weekend is the time for a lie in and waking up later calls for brunch. Although this recipe does not contain any meat, you should not be put off making this delicious meal. Cutting down on your meat intake is better for...

With the world becoming more health conscious, a superfood is a diamond in the rough. The foods that earn this prestigious label are suggested as foods with incredible nutritional value, along with other promises of longevity, disease prevention and far more. However, it all seems to be getting out...

Obsessed with avocados? Impact Food has plenty of new ways for you to enjoy them, try out this deliciously healthy and fulfilling vegan meal! Ingredients – 3 handfuls of spinach 2 avocados 1 cup of soy yoghurt 3 to 8 cloves of garlic 1 onion 1 Pack of spaghetti...