• Survival of the Fresher: 5 of the Best Recovery Foods

    So, you’ve woken up feeling rough after a night at a fresher’s event. Who knows, maybe you’re even nursing a build-up of hangover symptoms from partying multiple nights in a row, or need to pick yourself up to go out again? Don’t panic – here are my top five...
  • Back to School Hangover Recipes

    Although it seems to have gone far too quickly, summer has vanished and welcome week is back. For many of us we’ve been here before, the late nights, headaches, excessive quantities of just about everything we shouldn’t consume in excess, and of course the hangovers. Whether this is your...