wellbeing

Charlotte Deville In light of Eating Disorder Awareness Week (26th February to 3rd March), the UK’s leading eating disorder charity, Beat, focused on raising awareness of ARFID. This condition is severely misunderstood and lesser known compared to similar conditions such as anorexia nervosa, bulimia nervosa, and binge-eating disorder. Impact’s Charlotte...

When I first came to the University of Nottingham three years ago now (2021, which somehow feels only yesterday), and I had no set plans on what kinds of groups I’d like to be involved with. However, the world of societies was one I’d already done vast amounts of...

The year has reached its end, temperatures have dropped down from double digits to single digits, and the city is decorated with Christmas lights and Christmas trees. We tend to heavily romanticise this time of the year -  and rightly so, as we take out our puffers and trench...

Most of our lives nowadays are totally online. The intense growth of social media has established a completely new way of life compared to those a few decades ago. It has for many become a necessary part of their everyday lives. Whether that be the photos we share on...

The 'Dealing With' series will focus on exploring different issues that we will all possibly face every day or once in our lifetime: Depression, Anxiety, Toxicity and Trauma.

Depression can be hard. It's a constant battle of overwhelming thoughts, mood swings, an array of emotions and many more symptoms; and...

When the pace of the academic year is suddenly halted by the summer break, there are certain ups and downs to navigate. Ed Farley discusses his experience this summer, and what he's been doing for himself, to reset and recharge....

May is always a dreaded month: filled to the brim with deadlines and exams. And even though this is naturally a very stressful time, it’s important to remember that it doesn’t need to be, and there are ways that you can make things as easy for yourself as possible....